A look at the ingredient label shows that the following additives are included: Vitamin A palmitate, calcium carbonate, and reduced iron. 1 packet (43g) Nutrition Facts. Prot. 1With 180ml of semi skimmed milk. Recipes. Your daily values may be higher or lower . About Food Exercise Apps Community Blog Premium. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for Quaker Oats - Instant Oatmeal - Chocolate Flavor and over 2,000,000 other foods at MyFitnessPal. Your daily values may be higher or . One serving has 1 grams of dietary fiber, providing 5 percent daily value, and no sugars. This pack contains 8 servings. Calories in Quaker Instant Oatmeal - Plain and Nutrition Facts Foods Brand List Quaker Instant Oatmeal - Plain Food database and calorie counter Quaker Instant Oatmeal - Plain Nutrition Facts Serving Size 1 pouch (28 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat Sign Up. Oatmeal is going to break down and digest very slowly, so if you have an active day ahead of you, they are a great fuel source to get you . One serving (31 g) of Quaker instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Another difference between rolled oats and instant oats is their sodium content. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Search for Food. Calorie Breakdown. 6) They'll Provide A Lasting Source Of Energy. Quaker Instant Oats. Caloric Ratio. Log In. Calorie Breakdown: 11% fat , 78% carbs, 10% prot. 12.5% Water 7.14% Protein 75% Carbs 5.36% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids The Quaker Oats Company - Instant Grits USDA Food Data Central Branded Food Calorie Breakdown: 10% fat , 80% carbs, 9% prot. 14 % 2g Fat. 19g. Daily Goals. A donut chart showing which nutrients contribute to the caloric total. One packet of Quaker Oats Apple and Cranberry Instant Oatmeal has 12 grams of sugar in it. Nutritional Ingredients Cooking Times This pack contains 8 servings 1With 180ml of semi skimmed milk * RI - reference intake of an average adult (8400 kJ / 2000 Kcal) **Contains naturally occurring sugars Oat beta-glucan 3.6g per 100g. * RI - reference intake of an average adult (8400 kJ / 2000 Kcal) Oat beta-glucan 2.7g per 100g. Fat. Instant oatmeal, apples & cinnamon by The Quaker Oats Company . 160 calories. Serving Size : 35 g. 129 Cal. A donut chart showing which nutrients contribute to the caloric total. Quaker Lower Sugar Apples & Cinnamon Instant Oatmeal. Any 2 for 4 Clubcard Price - Selected Quaker Oat So Simple Porridge. Quaker Instant Oatmeal Nutrition Facts - Eat This Much Quaker Instant Oatmeal Raisin, Date & Walnut - The Quaker Oats, Co. Find on Amazon Percent calories from. One serving of Quaker instant oatmeal contains 19 grams of total carbohydrates, providing 6 percent daily value, with 3 grams of dietary fiber, providing 11 percent daily value, based on the National Academies Food and Nutrition Board chart. Track macros, calories, and . Learn the good & bad for 250,000+ products. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition summary: There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. There are 120 calories in 1 packet (33 g) of Quaker Instant Oatmeal - Apple & Cinnamon. 7 % 1g Fat. 2g. There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. Nutrition Facts; For a Serving Size of (g) How many calories are in Instant Oats? According to the American Heart Association, healthy adults should consume no more than 2,300 milligrams of sodium . Learn the good & bad for 250,000+ products. 6 % 2g Protein. 160 calories. Quaker Original Instant Oatmeal Nutrition Facts Serving Size packet 1 packet = 28g Amount Per Serving 100 Calories % Daily Value* 3% Total Fat 2g 3% Saturated Fat 0.5g Trans Fat 0g 0% Cholesterol 0mg 3% Sodium 75mg 6% Total Carbohydrate 18g 11% Dietary Fiber 3g Total Sugars 0g 0% Includes 0g Added Sugars Protein 4g 0% Vitamin D 0mcg 76 % 24g Carbs. Track calories, carbs, fat, and 18 other key nutrients. Sign Up. Prot. Learn the good & bad for 250,000+ products. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 14.5% 69.1% 16.4% Protein Total Carbohydrate Total Fat 100 cal. Quaker Oats. This serving contains 4.5 g of fat, 4 g of protein and 36 g of carbohydrate. 1 packet (43g) Nutrition Facts. Quaker Maple & Brown Sugar Instant Oatmeal. Made with 100% whole grain . Explore Quaker Instant Oats Nutrition Label with all the useful information below including suggestions, reviews, top brands, and related recipes,. One serving of Quaker Instant Grits contains 22 grams of total carbohydrates, providing 7 percent daily value. KEY FACTS (learn about health benefits or risks) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Serving Size : 4 tbsp. Quaker instant oatmeal is low in saturated and trans fats. Quick stats 140 Calories 27g Carbs (24g net carbs) 2.5g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. Calorie Breakdown: 16% fat, 69% carbs, 15% prot. Calorie breakdown: 17% fat, 68% carbs, 15% protein. See all flavors FIBER & PROTEIN Start your day off right, enjoying a good source of the recommended daily value of Fiber * and Protein. Calorie Goal 1,871 cal. LOG. A donut chart showing which nutrients contribute to the caloric total. Personalized health review for Quaker Oatmeal, Instant, Original: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Instant oatmeal, apples & cinnamon by The Quaker Oats Company contains 160 calories per 43 g serving. Learn about the number of calories and nutritional and diet information for Quaker oats Instant Oatmeal. Log food. 87 % 28g Carbs. View Diet Analysis Close. Brown sugar instant oatmeal, brown sugar by The Quaker Oats Company contains 2 g of saturated fat and mg of cholesterol per serving. I like to eat 9 g. Carbs. Instant Oatmeal. Nutrition information for Quaker Instant Oats. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Home. Get full nutrition facts for other Quaker products and all your other favorite brands. Quaker - Instant Oats (Oatmeal) calories, carbs & nutrition facts | MyFitnessPal Quaker Quaker - Instant Oats (Oatmeal) Serving Size : 0.333 cup dry (34g) 130 Cal 71% 23g Carbs 14% 2g Fat 15% 5g Protein Track macros, calories, and more with MyFitnessPal. New. Quaker Original Instant Oatmeal. The origins of. Learn the good & bad for 250,000+ products. About Food Exercise Apps Community Blog Premium. Track macros, calories, and more with MyFitnessPal. Join for free! Carbs. Fat. 1 / 2,300g left. A single serving of Quaker Instant Grits Original provides 2 grams of protein. Track macros, calories, and more with . Write a review. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 30000. 138 Cal. Start your food diary today! 50 g of Brown sugar instant oatmeal, brown sugar by . Learn about the number of calories and nutritional and diet information for Quaker Original Instant Oatmeal Packets. This serving contains 0 g of fat, 2 g of protein and 22 g of carbohydrate. Quaker Instant Oatmeal. Calories from Fat 22.5 ( 16.1 %) % Daily Value *.One serving of Quaker instant oatmeal contains 19 grams of total carbohydrates, providing 6 percent daily value, with 3 grams of dietary fiber, providing 11 percent daily value, based on the National Academies Food and Nutrition Board chart.Fat 2 g. Saturated 0 g. Polyunsaturated 0 g. Monounsaturated 0 g. Trans 0 g. Protein 4 g. Sodium 75 mg . 4g. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Quaker Quick 1-Minute Oats Measured dry. 100 calories. Quaker Oats Quaker Oats - Banana & Honey instant oatmeal . This is your basic Quaker oats packet of rolled oats, sugar, caramel color, and a touch of cinnamon. 15 % 5g Protein. Learn the good & bad for 250,000+ products. Calorie Breakdown. Daily Goals How does this food fit into your daily goals? 65 % 22g Carbs. Oat beta-glucan has been shown to . 1 packet (43g) Nutrition Facts. Toggle navigation. United Kingdom. 13.4% 9.0% 77.6% Total Fat Protein Total Carbohydrate 130 cal. Henry Parsons Crowell founded the company on the belief that everyone, everywhere should have access to good nutrition. With a cook time of 2 minutes or less, it's time to show your morning who's boss. 2,000 calories a day is used for general nutrition advice. We have been living up to his vision by unlocking the nutritional power of the oat, with his founding belief as our guide. Home; Blog; Help; Sign In; Join ; Search foods. Where do the calories in Quaker Original Instant Oatmeal, dry come from? 1.02/100g. Vegetarian Recipe. There are 110 calories in 1 packet (31 g) of Quaker Instant Oatmeal - Brown Sugar Cinnamon. Quaker, instant grits, original by The Quaker Oats Company contains 100 calories per 28 g serving. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian Best Bean Recipes Vegetarian Sweet Potato Stew Recipe Vegetarian Instant Pot Bean Recipes Vegetarian Vegetarian . 20 % 3g Fat. Source: Nutrient data for this listing was provided by USDA SR-21. Your daily values may be higher or lower based on your individual . Hear me out: If you're getting the plain instant oats in the big tub, then the only thing in it is oats that have been steamed, rolled and cut into smaller pieces so they rehydrate quicker. 10 % 3g Protein. 2.75. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown: , 70% carbs, 13% prot. Instant oats contain 122 milligrams of sodium, while rolled oats are naturally . Quaker Maple & Brown Sugar Instant Oatmeal. There are 162 calories in Quaker Weight Control Instant Oatmeal Maple And Brown Sugar coming from 17% protein, 68% carbs, 15% fat, and 0% alcohol. Quaker Original Instant Oatmeal.Energy counts.3g fiber.100 calories.27g whole grains.Est 1877.Heart healthy.Serving suggestion.Per packet:100 calories.0.5g sat fat, 2% DV.75mg sodium, 3% DV.0g sugars. Why? Enjoy as part of a varied and balanced diet and healthy lifestyle. Where do the calories in Quaker Apples & Cinnamon Instant Oatmeal, dry come from? Protein instant oatmeal by The Quaker Oats Company contains 240 calories per 62 g serving. Offer valid for delivery from 03/08/2022 until 13/09/2022. Personalized health review for Quaker Instant Oatmeal, Original: 100 calories, nutrition grade (A minus), problematic ingredients, and more. They digest faster than something like Steel Cut oats, but are still better for you than 90% of stuff you find in the cereal isle. 13.0% 8.7% 78.3% Total Fat Protein Total Carbohydrate 130 cal. Fat 64g. View Diet Analysis Close. 8. 150 calories. Calorie Goal 1,870 cal Related Oatmeal from Quaker: That's a huge jump compared to the sugar content of plain instant oats, which has absolutely no sugar. 160 . 3g fiber, 11% DV.Iron, 40% DV.Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol . Where do the calories in Quaker Strawberries & Cream Instant Oatmeal, dry come from? Instant Oats Quaker 40 g 150 Calories 26 g 3 g 6 g 4 g 0 mg 0 g 5 mg 0 g 0 g. Report a problem with this food Find on Amazon. (The fiber is what makes oatmeal such a nutritious choice, after all.) Double yum! Fitness Goals : Heart Healthy. Nutritional Summary: There are 150 calories in 1/2 cup (40 g) of Quaker Instant Oats. Rest of shelf. 1 packet (37g) Nutrition Facts. Nutritional Ingredients Cooking Times This pack contains 8 servings 1with 190ml of semi skimmed milk * RI - reference intake of an average adult (8400 kJ / 2000 Kcal ** Contains naturally occurring sugars Contains oat beta glucan, which has been shown to lower blood cholesterol. 31678. Other User Submitted Calorie Info Matching: Quaker Oats Instant Oatmeal Quaker Oats Instant Oatmeal, Regular (1 serving) Calories: 100 , Fat: 2g , Carbs: 19g , Protein: 4g Quaker Original Instant Oatmeal. LOG. Instant Oatmeal | Quaker Oats. 10 Cinnamon Roll Instant Oatmeal Per 1 packet (43 g): 160 calories, 2.5 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 220 mg sodium, 32 g carbs (3 g fiber, 1 g soluble fiber, 9 g sugar), 4 g protein 65 % 20g Carbs. About Food Exercise Apps Community Blog Premium. Another thing to look out for with instant oats is the fiber content: look for 3. 12.2 g. There are 379 calories in 100 g of Quaker Instant Oatmeal. Rich in vitamins and minerals (12.4%/cal) - a good source of Phosphorus, Selenium, Magnesium, Iron, Zinc, Copper and Potassium. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Amount of calories in Instant Oats: Calories: Calories from Fat . With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there's no better way to start your day than by waking up to this Quakeroats.com There are 165 calories in Quaker Instant Oatmeal Cinnamon Swirl High Fiber coming from 9% protein, 80% carbs, 11% fat, and 0% alcohol. Track macros, calories, and more with MyFitnessPal . Home Foods Brand List Quaker. 3 / 67g left. Where do the calories in Quaker Blueberries & Cream Instant Oatmeal, dry come from? One packet of Quaker Oats Apple and Cranberry Instant Oatmeal has 12 grams of sugar in it. Quaker Protein Instant Oatmeal encapsulates the deliciousness of Quaker Oats and provides 10 grams of protein in every serving. There are 150 calories in Quaker Instant Oatmeal Organic Regular coming from 16% protein, 69% carbs, 15% fat, and 0% alcohol. Quaker Raisin, Date & Walnut Instant Oatmeal. The instant oats have higher levels of Vitamin A and the minerals iron and calcium. Personalized health review for Quaker Instant Oatmeal, High Fiber, Maple & Brown Sugar: 150 calories, nutrition grade (B), problematic ingredients, and more. Quaker rolled oats contain no cholesterol and just 1 gram of naturally occurring sugar in a serving of oats. Enjoy the goodness of 100% whole grains of Quaker Instant Oatmeal. Quaker rolled oats provide 27 grams of carbohydrates and 5 grams of protein. and more. This serving contains 4.5 g of fat, 10 g of protein and 41 g of carbohydrate. Contain a moderate amount of risky components . 1 packet (28g) Nutrition Facts. Learn the good & bad for 250,000+ products. Company. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 1 packet (28g) Nutrition Facts. Also be careful of preservatives. 100 calories. Log In. 110 calories. Cholesterol 300g . Serving Size : 33 g. 135 Cal. There are 379 calories in 100 g of Quaker Instant Oatmeal. Sodium 2,299g. Join for free! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Contains a moderate amount of risky . Made with heart-healthy* 100% whole grain Quaker Oats *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. Quaker Quaker - Instant Oatmeal 1/2 Cup. Each "~" indicates a missing or incomplete value. Percent calories from. 10.8% 9.6% 79.5% Total Fat Protein Total Carbohydrate 160 cal. This serving contains 2 g of fat, 4 g of protein and 33 g of carbohydrate. 129 / 2,000 cal left. A 1/2-cup serving of fortified instant rolled oats provides 200 milligrams of calcium, according to the USDA, compared with its non-fortified counterpart that only has 20 milligrams. Log food: Quaker Apples & Cinnamon Instant Oatmeal. 22 % 3g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Quaker Oats Quaker Oats - Instant Oatmeal - Original (Philippines) Serving Size : 35 grams . Related Oatmeal from Quaker: 45 items found. Log food. Find calories, carbs, and nutritional contents for Quaker Oats - Instant Oatmeal - Original (Philippines) and over 2,000,000 other foods at MyFitnessPal. Quaker Oats Quaker Oats - Instant Oatmeal - Chocolate Flavor. Comprehensive nutrition resource for Quaker Original Instant Oatmeal Packets. QUAKER INSTANT OATMEAL APPLE & CINNAMON - 1.51 oz. It is also a good source of Dietary Fiber, Calcium, Phosphorus and Selenium, and a very good source of Vitamin A, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Iron and Manganese. 0.5 cup (40g) Nutrition Facts. Log In. . 133 Cal. Nutrition Facts Serving Size 1 Packet (43 g) Amount Per Serving Calories 160 Calories from Fat 20 % Daily Value* Total Fat 2g 3% Polyunsaturated Fat 0.5g Monounsaturated Fat .5g Sodium 200mg 8% Total Carbohydrate 33g 11% Dietary Fiber 4g 14% Grain Soluble Fiber 1g Sugars 12g Personalized health review for Quaker Instant Oatmeal, Maple & Brown Sugar: 160 calories, nutrition grade (B), problematic ingredients, and more. Find calories, carbs, and nutritional contents for Quaker Oats - Banana & Honey instant oatmeal and over 2,000,000 other foods at MyFitnessPal. 1 packet (31g) Nutrition Facts. Sign Up. 140 calories. Foods. Quaker Oat So Simple Original Porridge 10 Pack 270G. Quaker. Log food. Comprehensive nutrition resource for Quaker oats Instant Oatmeal. Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B6, Iron, Vitamin A, Magnesium, Phosphorus and Calcium. 58 g . Clubcard Price. Other User Submitted Calorie Info Matching: Quaker Oats Instant Oatmeal Blueberry Quaker Oats Instant Oatmeal, Blueberry (1 serving) Calories: 130 , Fat: 2g , Carbs: 26g , Protein: 3g Good source of fiber No artificial preservatives or no artificial sweeteners No added colors No artificial flavors Cooks in 90 seconds in the microwave quantityadd to cart. Cals. Quaker rolled oats are naturally sodium-free. Another thing to look out for with instant oats is the fiber content: look for 3 grams of fiber per serving. Instant oats have added salt. The last reason to go with Quaker oats for breakfast is because they'll also provide you with a long lasting source of energy that stands the test of time. Part of a heart-healthy diet. Quaker Instant Oatmeal Bowl 1 cup 182.5 Calories 36 g 2.5 g 4 g 0 g 0 mg 0 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon The quick oats contain more thiamin and magnesium than the instant. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day. 13 % 4g Protein. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Footnotes for Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Personalized health review for Quaker Oatmeal, Instant, Caramel Apple: 150 calories, nutrition grade (B minus), problematic ingredients, and more. 379. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate.

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